"Hope is the first step,
To a Healthier and Happier you."
We understand that no two people are the same, Our problems differ in their nature, intensity and variability. At mind belief we partner with our team of clinical specialists, to bring you counselling, support and guidance that ensures your mental well-being so that you can navigate life and achieve your true potential.
Identify events in your life that contribute to depression and help you find ways to accept and overcome those situations.
Learn practical exercises to help cope and overcome Anxiety Disorders.
Improved communication, deeper connection and renewed intimacy, re-negotiating commitments and making decisions.
Practical exercises to help bring clarity and a sense of control using a host of techniques to help individual scope with adversity.
Identify specific problem areas and points of conflict within the family for closer familial bonds.
Psychologist is a mental health professional who uses cognitive, behavioural and other therapy tools and techniques to diagnose and treat mental illnesses. Clinical psychologists are experts in providing Psychotherapy to improve an individual's well-being and mental health.
Psychiatrists are medical doctors, who can prescribe medication, diagnose illness, manage treatment and provide a range of therapies for complex and serious mental illnesses. They have an expertise in evaluating if symptoms are the result of a physical illness, a combination of physical and mental ailments, or strictly psychiatric.
A life coach is an individual who helps us move forward with realizing positive goals in our personal and professional life by providing perspective and practical frameworks, exercises and guidance to help achieve an important life goal.
Therapists assist their clients make decisions, clarify feelings and provide overarching support and guidance whenever needed. They are experts who use Talk therapy to help recognize the reasons behind your life’s challenges and navigate them better.
Before taking therapy, I was nowhere near to finding my work-life balance. My relationships were taking a toll. My therapist helped me re-align my goals, closely worked with me in prioritizing and scheduling my day effectively and offered the relationship counselling we needed. Everything seems to be slowly falling in place now, I know I am still not there, but I would not have come so far if it wasn’t for him.
Thanks to the Mind Belief team for making all this possible.
I was at my rock bottom at the point in my life when I decided to go through proper counseling sessions of any organization, for my mental well-being. There were days when I could not do anything productive. Now I can sort out my relationship better, at the same time I feel more confident, empowered, and less judgmental of myself.
I highly recommend Mind Belief to anyone suffering from any mental health issues. Be honest to yourself and seek guidance.
Thank you, Mind Belief, I could not have done it without you.
I have always been a resilient person. But this lockdown has taken a toll on my mental health. I have been experiencing issues of stress and anxieties from the past few months but could not comprehend it myself properly. Expert guidance under Mind Belief was incredible. It gave me a new ray of hope in my life.
Thank you, Mind Belief, for making my mind healthier and happier.
For the longest time I did not know I had symptoms of Bipolar II Disorder. I thought I would know when things would go out of hands and that self-treatment should be sufficient. I was wrong, I now know that nothing can replace professional assistance and that we should proactively take care of our mental health like we would for our physical health.
I would like to thank Mind Belief for giving me the assistance when I needed it.
The idea of opening-up about my mental health issues seemed impossible at first. Thanks to my friend who referred me to Mind Belief and made me take that first step by booking an appointment. I instantly felt better after talking to my therapist, who was encouraging and understanding. I have been taking my sessions regularly now and I can see my progress and so can people around me.
I would encourage the people reading this to take their first step to better mental health with Mind Belief too.
Khilly is a certified Crisis Prevention and Intervention trainer who provides immediate and short term psychological care to clients in order to restore equilibrium and minimize the potential of long-term psychological trauma. With her clinical delivery, she works extensively with corporates and has successfully supported StarTV, Uber, IHS Markit, Dupont, RBS to name a few. She specializes in Cognitive Behaviour Therapy, Marriage/ Marital Counselling, Brief Psychodynamic Therapy, Suicide Prevention and other critical intervention, De-Addiction Counselling, Anger Management.